“Worries are pointless. If there’s a solution, there’s no need to worry. If no solution exists, there’s no point to worry.“ - Matthieu Ricard

Day 22: Dhanurasana (Bow Pose)

@riannayoga @annamanalastas @lesterg_yoga @igobeyondyoga 
#igobeyond30days #BeyondChallenge #BeyondBHS (at Beyond Yoga)

“Worries are pointless. If there’s a solution, there’s no need to worry. If no solution exists, there’s no point to worry.“ - Matthieu Ricard

Day 22: Dhanurasana (Bow Pose)

@riannayoga @annamanalastas @lesterg_yoga @igobeyondyoga
#igobeyond30days #BeyondChallenge #BeyondBHS (at Beyond Yoga)


“Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.” - Ray Bradbury

Day 20: Anjaneyasana (Crescent Lunge Pose)

@riannayoga @annamanalastas @lesterg_yoga @igobeyondyoga 
#igobeyond30days #BeyondChallenge #BeyondBHS (at Beyond Yoga)

“Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.” - Ray Bradbury

Day 20: Anjaneyasana (Crescent Lunge Pose)

@riannayoga @annamanalastas @lesterg_yoga @igobeyondyoga
#igobeyond30days #BeyondChallenge #BeyondBHS (at Beyond Yoga)


“The beauty is that people often come here for the stretch, and leave with a lot more.” - Liza Ciano

Day 17: Shalabhasana (Locust Pose)

@riannayoga @annamanalastas @lesterg_yoga @igobeyondyoga 
#igobeyond30days #BeyondChallenge #BeyondBHS (at Beyond Yoga)

“The beauty is that people often come here for the stretch, and leave with a lot more.” - Liza Ciano

Day 17: Shalabhasana (Locust Pose)

@riannayoga @annamanalastas @lesterg_yoga @igobeyondyoga
#igobeyond30days #BeyondChallenge #BeyondBHS (at Beyond Yoga)


And with that, the weekend is over! It was a good vacation and I’m so glad to see old friends and meet new ones!

I’m happy to get back on the mat tomorrow. :)

And with that, the weekend is over! It was a good vacation and I’m so glad to see old friends and meet new ones!

I’m happy to get back on the mat tomorrow. :)


Thanks for today! <3 (at Chinatown)

Thanks for today! <3 (at Chinatown)


Film talk (at Singapore)

Film talk (at Singapore)


Super grove (at Gardens By The Bay)

Super grove (at Gardens By The Bay)


swim x drink x talk (at Singapore)

swim x drink x talk (at Singapore)


Morning light

Morning light


“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.” - Mary Radmacher

Day 17: Salamba Bhujangasana (Sphinx Pose)

@riannayoga @annamanalastas @lesterg_yoga @igobeyondyoga 
#igobeyond30days #BeyondChallenge #BeyondBHS (at Beyond Yoga)

“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.” - Mary Radmacher

Day 17: Salamba Bhujangasana (Sphinx Pose)

@riannayoga @annamanalastas @lesterg_yoga @igobeyondyoga
#igobeyond30days #BeyondChallenge #BeyondBHS (at Beyond Yoga)



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